ADHD FLOW for Women (Free Download & Video)
ADHD FLOW for Women course provides ADHD women with simple tool and videos to start to track the patterns in their life, so you can FLOW between Chaos and Rigidity!
Course curriculum
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Welcome to ADHD FLOW for Women!
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Getting to Know You and Your Brain & Cycle
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Getting Started: Intentions (BLISS Is important)
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How am I feeling today? Daily Check ins
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Free Download ADHD FLOW for Women
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Struggles and a bit of history.
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Next Steps
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I'd love your feedback!
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About this course
- Free
- 8 lessons
- 0.5 hours of video content